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Forum: Working Out

Discuss everything that has to do with lifting here! Abs, Back, Bi's, Chest, Legs, Shoulders, Tri's.

  1. a good post workout meal

    Started by Timmy-joe, 12-14-2009 10:16 AM
    working out
    • Replies: 0
    • Views: 47
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    12-14-2009 10:16 AM Go to last post

  2. Long term body fat loss..

    Started by Timmy-joe, 12-14-2009 10:15 AM
    working out
    • Replies: 0
    • Views: 37
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    12-14-2009 10:15 AM Go to last post

  3. Sample Circuit Training Workout..

    Started by Timmy-joe, 12-14-2009 09:40 AM
    working out
    • Replies: 0
    • Views: 37
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    12-14-2009 09:40 AM Go to last post

  4. Circuit Training Benefits...

    Started by Timmy-joe, 12-14-2009 09:38 AM
    working out
    • Replies: 0
    • Views: 39
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    12-14-2009 09:38 AM Go to last post

  5. Circuit training....

    Started by Timmy-joe, 12-14-2009 09:37 AM
    working out
    • Replies: 0
    • Views: 53
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    12-14-2009 09:37 AM Go to last post

  6. a strength workout

    Started by Timmy-joe, 12-14-2009 09:36 AM
    working out
    • Replies: 0
    • Views: 44
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    12-14-2009 09:36 AM Go to last post

  7. perform the bicep barbell curl...

    Started by Timmy-joe, 12-14-2009 09:33 AM
    working out
    • Replies: 0
    • Views: 48
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    12-14-2009 09:33 AM Go to last post

  8. Stretching is more important to an exercise program

    Started by Timmy-joe, 12-14-2009 09:32 AM
    working out
    • Replies: 0
    • Views: 56
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    12-14-2009 09:32 AM Go to last post

  9. The muscle bodybuilders

    Started by Timmy-joe, 12-14-2009 09:25 AM
    working out
    • Replies: 0
    • Views: 68
    Timmy-joe
    12-14-2009 09:25 AM Go to last post

  10. Dips...

    Started by Timmy-joe, 12-14-2009 09:23 AM
    working out
    • Replies: 0
    • Views: 56
    Timmy-joe
    12-14-2009 09:23 AM Go to last post

  11. the incline presses...

    Started by Timmy-joe, 12-14-2009 09:19 AM
    working out
    • Replies: 0
    • Views: 40
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    12-14-2009 09:19 AM Go to last post

  12. a caloric deficit...

    Started by Timmy-joe, 12-14-2009 09:11 AM
    working out
    • Replies: 0
    • Views: 44
    Timmy-joe
    12-14-2009 09:11 AM Go to last post

  13. Incline Dumbbell Press - Do you like it ?

    Started by Timmy-joe, 12-14-2009 09:10 AM
    working out
    • Replies: 0
    • Views: 50
    Timmy-joe
    12-14-2009 09:10 AM Go to last post

  14. Exercises in workouts...

    Started by Timmy-joe, 12-14-2009 09:07 AM
    working out
    • Replies: 0
    • Views: 35
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    12-14-2009 09:07 AM Go to last post

  15. burn fat and calories ...

    Started by Timmy-joe, 12-14-2009 09:06 AM
    working out
    • Replies: 0
    • Views: 52
    Timmy-joe
    12-14-2009 09:06 AM Go to last post

  16. experience weight lifting injuries ..?

    Started by Timmy-joe, 12-14-2009 09:01 AM
    working out
    • Replies: 0
    • Views: 43
    Timmy-joe
    12-14-2009 09:01 AM Go to last post

  17. Excessive workouts

    Started by Timmy-joe, 12-14-2009 08:59 AM
    working out
    • Replies: 0
    • Views: 48
    Timmy-joe
    12-14-2009 08:59 AM Go to last post

  18. lower volume bodybuilding workout...

    Started by Timmy-joe, 12-14-2009 08:34 AM
    working out
    • Replies: 0
    • Views: 47
    Timmy-joe
    12-14-2009 08:34 AM Go to last post

  19. Intense workouts

    Started by Timmy-joe, 12-14-2009 08:22 AM
    working out
    • Replies: 0
    • Views: 45
    Timmy-joe
    12-14-2009 08:22 AM Go to last post

  20. competitive training...

    Started by Timmy-joe, 12-14-2009 08:17 AM
    working out
    • Replies: 0
    • Views: 33
    Timmy-joe
    12-14-2009 08:17 AM Go to last post
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