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Working Out Discuss everything that has to do with lifting here! Abs, Back, Bi's, Chest, Legs, Shoulders, Tri's.

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Old 08-04-2008, 01:35 PM
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Default Poor Man's Workout

Hi all! I'm fairly new to weight training, and am doing my best to get noticable upper-body gains. Unfortunately, I'm dirt-poor and can't afford a gym, though can probably pick up some dumbells. What would you suggest for excersizes for me that I can do with only those? For example I probably can't do butterfly lifts because I don't have a chair or something to lay on. Has anyone else had this particular drawback?
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