Full-contact drills - Men's Health Information, Including Fitness, Nutrition, Weight Loss, Working Out & Sex

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Full-contact drills

Working Out Discuss everything that has to do with lifting here! Abs, Back, Bi's, Chest, Legs, Shoulders, Tri's.

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05-12-2008, 11:46 AM

alvin

Gold Contributor 500+ Posts

Join Date: May 2008

Posts: 586

Full-contact drills

If you want only the fitness benefits, you need to find a class that does not involve sparring or other full-contact drills. And there are lots of classes that just work in the bag room or with instructors using teaching pads.

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