Google

Go Back   Men's Health Information, Including Fitness, Nutrition, Weight Loss, Working Out & Sex > Fitness & Work Out > Working Out

Working Out Discuss everything that has to do with lifting here! Abs, Back, Bi's, Chest, Legs, Shoulders, Tri's.

Reply
 
Thread Tools Display Modes
  #1  
Old 04-03-2008, 07:43 AM
Gold Contributor 500+ Posts
Join Date: Apr 2008
Posts: 756
Blog Entries: 8
steve1 is on a distinguished road
Default I want to have perfect abs

I am pretty much into living a healthier life. For this I have a balanced diet and I am quite regular with walk on treadmill.

But somehow I fail to reduce weight and to shape up my abdominal area. I am 25 years old.

I am for having perfect abs. I want to get rid of the extra flab and to have a better shape. I would like help on how to go about it, whats the best step to step instruction for this?
Guests, Become a Member to remove this ad!
Sponsored Links
steve1 is offline
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -5. The time now is 03:24 AM.


Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.2.0 RC5

Ad Management by RedTyger
Home    |     Health Forums    |     Health Library    |     About Us    |     Bookmark    |     Contact    |     Privacy    |     Webmaster
Copyright ? 2006 Mens-Health.com. All Rights Reserved.