leon474rocks

Whey protein supplements have become a staple supplement for most bodybuilders and other athletes, and for good reason: it makes a great protein with a wide variety of benefits. Whey has more recently caught on with the anti-aging/longevity-minded groups also.A growing number of studies has found whey may potentially reduce cancer rates, combat HIV, improve immunity, reduce stress and lower cortisol, increase brain serotonin levels, improve liver function in those suffering from certain forms of hepatitis, reduce blood pressure, and improve performance, to name a few of its potential medical- and sports-related applications. Whey also has an exceptionally high biological value rating and an exceptionally high Branch Chain Amino Acid (BCAA) content.