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Stress Why do we always feel so stressed? What's stressing you out? Go ahead and let it all out in here!

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Old 02-22-2008, 11:18 PM
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Default Spirituality, faith and strong relationships can keep stress at bay

Stress is a relative factor and varies from person to person given the same situation. Studies have shown that those who believe and have faith in the almighty or any supernatural power manage stress better than others. One reason for this is that people who have faith in the superpower are die-hard optimists and seem to have an attitude of "leaving everything on the almighty". This greatly reduces the burden on oneself in stressful situations.

Studies have also shown that those who have strong family ties and friends are able to manage stress better than others. It seems to make point as people with strong ties often share their problems and sharing our problems brings relief.
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