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Stress Why do we always feel so stressed? What's stressing you out? Go ahead and let it all out in here!

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Old 01-22-2008, 03:52 AM
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Default What is the BSR Technique?

Body Stress Release is a technique that works with the body's natural striving to be stress-free.

It is a gentle procedure that does not require force. It is suitable for all ages; Body Stress Release practitioners have had much success with clients ranging from new-born infants to the aged, in all states of health.

The practitioner carries out a series of tests to locate the exact sites of body stress, watching the reaction of muscles to indicate where and in what direction the tension lie.

Gently, the stress is then released by means of light but definite pressure in a specific direction, encouraging the body to 'let go'. The process may provide instant relief, or require a number of sessions, depending upon the severity and duration of the stress.

Try BSR and share your experience for relieving the stress..
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