Although retirement is often perceived as a long awaited relief from the stress of work, it can paradoxically be a major source of stress. For those whose only passion is work, retirement is something to dread. But there are also stressors in retirement:

1. Reduction of income
2. Loneliness due to fewer friends and a reduced social circle (not really directly related to retirement).
3. Diminished social status and role in the community

Retirement is often accompanied by feelings of diminished usefulness, importance and independence.
Because our society is work-oriented and youth- oriented, retirement can cause an identity crisis.

The elderly need to seek new roles in the family and community. Work confers status to the individual and is important for self-esteem.

Reactions to retirement depend, to a great extent, on the effectiveness of a person’s adjustment mechanisms or coping behaviours. Poor health may also mean that they are more dependent on family members if mobility is seriously affected.

Any suggestions?