I think i have a depression problem.About 2 years ago
i started feeling "as if" i cant breath well and when
it happens it leads to stress and anxiety.And rarely dizziness and rarely an ache on the left of my belly.
The problem happens from time to time,it doesnt always happen.

i treat the problem by trying to forget that i feel partially
breathing , hearing music ,play sports.Since i work as a web developer
i don't have time to do those things a lot, i am always in front of a computer.

I want to know what is my problem.And how can i treat it