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Stress Why do we always feel so stressed? What's stressing you out? Go ahead and let it all out in here!

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Old 07-18-2008, 11:52 AM
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Default Afraid of Being Alone... Anyone Else?

Since I have been suffering from anxiety, about 6 months now, I have noticed an increased fear of being alone. Before my anxiety, I used to embrace alone time. I loved just having time to myself, but ever since anxiety has gotten ahold of me, I just can't stand it. I am 20 years old for heaven's sake! Of course my husband is my number 1 safe person. I can't stand it if he is somewhere where I can't get ahold of him. Does anyone else experience this? I keep trying to be rational with myself and figure out why I am don't want to be alone, and I can't figure out why. I have always been a very independent, strong willed person and I cannot for the life of me figure out why anxiety has such a strong grip on me and where the heck it came from??? I had only been married for about a month when I had my first panic attack and have been dealing with anxiety ever since. I only know that I have an intense fear of dying??? Is anyone else going through something like this? Thanks so much..
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