Prayer doesn't just happen when we kneel or put our hands together and focus. Prayer actually occurs more often than we think.

Place yourself in your car. See yourself driving along. You see a green light and think, "Please don't change yet." Well, guess what, you just said a prayer.

When you hug a friend, that's a prayer. Whenever you hug your children, that's your prayer for them and they you. A sharing prayer has extra vibrations.

When you cook something to nourish yourself, friends or family, that's your prayer to them and even yourself. You're praying the dinner comes out right, praying that your husband doesn't bring up "that" same ole subject again. When you go out to eat with friends, you pray for a good time.