1. Put on comfy clothes and snuggle up with a good book.
2. And some chocolates.
3. And a cup of tea with some cookies.
4. Take a bubble bath.
5. Give yourself a nice pedicure to pamper yourself AND get your toes in shape for sandals.
6. Determine a maximum amount of money that you are “allowed” to spend and go shopping for new shoes. And a purse. And clothes…
7. Stop and smell the roses.
8. Make some popcorn and watch a movie.
9. Enjoy a candlelit dinner.
10. Listen to soft, soothing music.
11. Or, if you really need to get out some frustration, listen to rock and roll or hard core music.
12. Play an instrument – especially guitar, if you know how.
These are some stress relief tips.
If you have any other suggestions of stress relief, you are welcome to suggest me.