Stress in life is about as certain as death and taxes. It comes from a variety of sources including careers, finances and relationships. Whether you're just dealing with the "stressor of the day" or you experience chronic and ongoing stress, you're likely to begin showing some stress symptoms. So, how do you know when you're dealing with too much stress to the point that it's unhealthy?
- Headaches
- Frequent Colds or Flu
- Sleep Problems
- Anxiety
- Fuzzy Thinking
- Feelings of Frustration
- Decreased Libido
These are a few symptoms of too much stress.
If you know any other symptoms of stress, your suggestion will be appreciated