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Sleep Problems Having a hard time sleeping at night? You're not the only one. Discuss all of your sleep issues and how you cope with them here.

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Old 01-21-2008, 05:52 AM
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Default What is sleep apnea?

People with sleep apnea usually snore very loudly. Then they stop breathing for 10 to 30 seconds during sleep.

They start breathing again with a gasp.
This can happen hundreds of times in a night. Every time this happens it causes the person to wake up a little bit.
Sleep apnea can cause daytime sleepiness. It can also make high blood pressure and heart disease worse.

What can be other symptoms which shows that you are suffered from the sleep apnea?
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