Google

Go Back   Men's Health Information, Including Fitness, Nutrition, Weight Loss, Working Out & Sex > Physical & Mental Health > Sleep Problems

Sleep Problems Having a hard time sleeping at night? You're not the only one. Discuss all of your sleep issues and how you cope with them here.

Reply
 
Thread Tools Display Modes
  #1  
Old 01-21-2008, 02:15 AM
Moderator
Join Date: Dec 2007
Posts: 2,258
prashant is on a distinguished road
Default Menstrual Associated Sleep Disorder

Hormonal changes in the menstrual cycle can and do interfere with sleep for an average 2-3 days per monthly cycle.
The interference with sleep appears due to a bloated feeling but clearly contributed to by other factors.
The most marked disturbance occurs during the first few days of menstruation.

An second time of disrupted sleep occurs as progesterone levels fall towards the end of the menstrual cycle. There may be difficulty falling asleep in this time period.
The premenstrual period, the last few days before menstruation commences, is also associated with poorer sleep with insomnia common but sometimes hypersomnia or increased daytime sleepiness may also occur.
Guests, Become a Member to remove this ad!
Sponsored Links
prashant is offline
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -5. The time now is 03:23 AM.


Powered by vBulletin® Version 3.7.4
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.2.0 RC5

Ad Management by RedTyger
Home    |     Health Forums    |     Health Library    |     About Us    |     Bookmark    |     Contact    |     Privacy    |     Webmaster
Copyright ? 2006 Mens-Health.com. All Rights Reserved.