Sleep disorder breathing to a wide spectrum of sleep-related breathing abnormalities; those related to increased upper airway resistance include snoring, upper airway resistance syndrome (UARS), and obstructive sleep apnea-hypopnea syndrome (OSAHS).2 Many authors regard SDB as a continuum of a spectrum of diseases.

This concept suggests that an individual who snores may be exhibiting the first manifestation of SDB and that snoring should not be viewed as normal.

Are there any suggestions for treatment without drugs for this?