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Sleep Problems Having a hard time sleeping at night? You're not the only one. Discuss all of your sleep issues and how you cope with them here.

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Old 01-21-2008, 12:27 AM
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Default Circadian rhythm sleep disorder

Circadian rhythm sleep disorders are a family of sleep disorders affecting, among other things, the timing of sleep.

People with circadian rhythm sleep disorders are unable to sleep and wake at the times required for normal work, school, and social needs.

They are generally able to get enough sleep if allowed to sleep and wake at the times dictated by their body clocks.
Unless they have another sleep disorder, their sleep is of normal quality.

Are there any options to adjust the body clock according to the waking and sleeping schedule?
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