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| Sleep Problems Having a hard time sleeping at night? You're not the only one. Discuss all of your sleep issues and how you cope with them here. |
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| Sleep Problems Having a hard time sleeping at night? You're not the only one. Discuss all of your sleep issues and how you cope with them here. |
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09-03-2008, 12:50 PM
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Gold Contributor 500+ Posts
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too much sleep ?
My wife is constantly tired though she usually gets at least 8-10 hours of restful sleep a night. I am sure her tiredness may be due to her becoming too dependent on sleep whereby it becomes almost a craving and she feels she can never get enough. Would she benefit from routinely sleeping no more than, say, 8 hours per night?
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