Sleep Paralysis & Waking Up Choking - Men's Health Information, Including Fitness, Nutrition, Weight Loss, Working Out & Sex

**sneakstooth** · 09-03-2008, 01:49 PM

I have quite bad sleep paralysis, i have a few episodes a week, sfter i have woken myself up out of the attack i'm really drowsy and find it very hard to stay awake and end up fallen back into another attack, the only way i can stop it is to get up and go downstairs for a while.

Recently though i have woken up a few times struggling for breath, it feels as though my throat has closed or i've swallowed something and i'm choking on it, my heart races and it's really scary

09-03-2008, 01:49 PM	#1
sneakstooth Gold Contributor 500+ Posts Join Date: Jul 2008 Posts: 1,090 Blog Entries: 22	Sleep Paralysis & Waking Up Choking I have quite bad sleep paralysis, i have a few episodes a week, sfter i have woken myself up out of the attack i'm really drowsy and find it very hard to stay awake and end up fallen back into another attack, the only way i can stop it is to get up and go downstairs for a while. Recently though i have woken up a few times struggling for breath, it feels as though my throat has closed or i've swallowed something and i'm choking on it, my heart races and it's really scary

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