I have a pretty steady case of insomnia, I haven't fallen asleep before 2a.m. in about five or six years. I've tried every sleep med they make and they've all done the same - nothing and made me feel really crazy. When I do fall asleep I never wake up until I have to, so when I fall asleep I stay asleep.
I used to have dreams every now and then, at random times about whatever, it was never noticable or a big deal. But in the past month or two I have had a Huge spike in dreaming. I dream every night, about extemely detailed events, and thy are quite long. I usually remeber them too. But the creepy thing is Every now and then with these dreams I"ll have kind of tough time knowing whats real or a dream in the morning, it's like the first half hour I wake up in the morning I halucinate. It's not scary or crazy stuff it's just I don't know if some things are really happeneing or not or if they already have and stuff like that.
Any idea why the spike and intensity?