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Sleep Problems Having a hard time sleeping at night? You're not the only one. Discuss all of your sleep issues and how you cope with them here.

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Old 09-03-2008, 12:59 PM
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Default Frantic Dream Where I Can't Wake Up...

I have been having this recurring dream now over the past few months. I don't think it's a nightmare but my heart is usually excited and I feel stressed whenever I finally get myself to awaken. The dream has almost always taken place with me in my bed waking up but I am still in the dream. Everything feels so real. Usually I will notice that everything in the room is normal and I act normal at first. It's the strangest feeling but I try to get up normally and I just won't move. I begin to panic because I cannot get myself up. I frantically try to get up over and over to wake up and it just won't happen. Around this time I will actually become aware that I am dreaming and this causes me to try even harder to awaken. What's even more odd is that I am not completely paralyzed in this dream. At times I will actually feel like I get up to a point (because I am trying so hard to wake up) where I am sitting up on the bed but I will immediately snap back to the position of me back asleep in that dreaded position. There have been a few times where I actually try so hard to get up that I finally get my upper body to sit up and I keep going and fall forward only to immediately end up back on my bed to try again. When I do eventually wake up, my neck hurts because it is my head that I try so hard to lift when this all takes place. I seem to have a mixture of sleep paralysis in my dream while knowing that I am dreaming. So it is also like a Lucid dream. I've looked around and I haven't read anything that is quite the same as my experience so hopefully someone can shed some light here.
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