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Sleep Problems Having a hard time sleeping at night? You're not the only one. Discuss all of your sleep issues and how you cope with them here.

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Old 05-30-2008, 11:58 AM
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Default Regularly waking up same time every night

Just wondering if anyone else has had this problem and if it could be related to sleep apnea or CPAP... Since about February I've been waking up about 30-45 minutes after falling asleep (no problem falling asleep) and it's a sudden waking up with a feeling like something is wrong but nothing really is. I have no pain, no symptoms whatsoever except sometimes I'm shaky, I'm guessing from waking up so suddenly. My CPAP machine seems to be running okay, no obstructions etc. Sometimes I have trouble falling back to sleep but sometimes I'm so tired I'm not awake very long. It's driving me crazy! I've slept so wonderfully in the 2 years I've been using CPAP until now. When this first started happening to me, I started getting anxiety about going to sleep but then I guess I got used to it but it's still bothering me. If something is wrong, I need to fix it!
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