There is a growing body of evidence that lifestyle changes really can make a difference to erectile difficulties, especially in obese men. (1) Never a day goes by without some article or another on the subject of how our diet and lifestyle can affect our health. (2)

Erectile difficulties or impotence, as it used to be known, is a symptom of other illness within our bodies.(3) Erectile difficulties do not appear overnight without warning. It is the strongest marker men have for the state of their general health. There may be the odd occasion experienced by all men at various stages in their life when the old “todger” won’t function as expected. This can be due to excess of alcohol, drugs, tiredness or stress, (4) but still it is a warning to change our habits.

Any suggestions?