Prevention of Infertility

* Tobaccousage reduces sperm count so avoid smoking.

* Avoid exposure to chemicals and drugs.

* Excessive alcohol use may damage eggs or sperm, so keep it to the limit.

* Limit sexual partners and use condoms to reduce the risk of getting a sexually transmitted disease (STD). STDs that go undetected and untreated can damage the reproductive system and cause infertility.

* Maintain a body weight close to the ideal for your height to reduce the possibility of hormone imbalances.