Sex burns about 70-120 calories for a 130 pound woman, and 77 to 155 calories for a 170 pound man every hour. In other words, have sex instead of exercise!!!

Sex is one of the safest sports you can take up (if you use a condom). It stretches and tones up just about every muscle in the body. It's more enjoyable than swimming 20 laps, and you don't need special sneakers!

A lot of lovemaking can unblock a stuffy nose. Sex is a natural antihistamine. It can help combat asthma and hay fever.

Sex actually relieves headaches. A lovemaking session can release the tension that restricts blood vessels in the brain.

Sex is an instant cure for mild depression. It releases endorphins into the bloodstream, producing a sense of euphoria and leaving you with a feeling of well-being.

Kissing each day will keep the dentist away. Kissing encourages saliva to wash food from the teeth and lowers the level of the acid that causes decay, preventing plaque build-up.

A medical study conducted in Pennsylvania showed that people who have sex once or twice a week have their immune systems boosted slightly.

During the female orgasm, endorphines are released, which are powerful painkillers. So in fact, headaches are an invalid excuse to not have sex.

Gentle, relaxed lovemaking reduces your chances of suffering dermatitis, skin rashes and blemishes. The sweat produced cleanses the pores and makes your skin glow.

Sex is a beauty treatment. Scientific tests find that when women make love they produce amounts of the hormone estrogen, which makes hair shine and skin smooth.










Pleasure:
--------
The more sex you have, the more you will be offered. The sexually active body gives off greater quantities of chemicals called pheromones. These subtle sex perfumes drive the opposite sex crazy!

The most female orgasms per hour on record are a staggering 134. The most male orgasms per hour are just 16. (a reference to multiple orgasms, which supposedly give more pleasure)

Sex is bio-chemically no different from eating large quantities of chocolate.