Google

Go Back   Men's Health Information, Including Fitness, Nutrition, Weight Loss, Working Out & Sex > Nutrition & Weight Loss > Recipes

Recipes Got a favorite recipe or something that you love to eat?? Post all of your favorite recipes and foods here!

Reply
 
Thread Tools Display Modes
  #1  
Old 11-24-2008, 09:08 AM
Gold Contributor 500+ Posts
Join Date: Nov 2008
Posts: 593
Blog Entries: 12
jsmithxx is on a distinguished road
Default spicy Garlic Cauliflower

Contains : 1 small Cauliflower (cut into medium florets)
2 tbsp chopped coriander
1 pod garlic (crushed) or 1 tbsp garlic paste
2 green chillies (finely chopped)
2 tsp Soya sauce
½ tsp salt
½ tsp pepper
¼ cup tomato ketchup
½ cup tomato puree
2 tbsp cornflour (dissolved in ½ cup water)
2 tbsp oil

1 Mix oil, garlic, green chillies, Soya sauce, salt and pepper.
2 Add the cauliflower florets and mix well
3 Micro high covered for 4 minutes.
4 Add puree, ketchup and cornflour. Stir well.
5 Micro high for 5 minutes or till thick. Stir once in between.
6 Add chopped coriander and serve hot.
Guests, Become a Member to remove this ad!
Sponsored Links
jsmithxx is offline
Reply With Quote
Reply

Bookmarks

Tags
recipe

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -5. The time now is 08:23 PM.


Powered by vBulletin® Version 3.7.4
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.2.0 RC5

Ad Management by RedTyger
Home    |     Health Forums    |     Health Library    |     About Us    |     Bookmark    |     Contact    |     Privacy    |     Webmaster
Copyright ? 2006 Mens-Health.com. All Rights Reserved.