Instant No-Fat Chips
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for each person - 1 large potato (about 200g or 6-7 oz)

1. Slice the potatoes into chips (french fries). Place on a
plate in a radial fashion, ie around the edge with each chip pointing
toward the centre of the plate.

2. Microwave on HIGH for about 6 minutes, or until the chips
are soft and bendy but not too dried on the outside. Move them about
after 3-4 minutes and remove any smaller ones as they become soft.

3. When all the chips are cooked, place on a baking tray and
grill (broil) until browned, moving about and turning over so that
all sides get exposed to the direct heat.

4. Eat! Delicious!