Google

Go Back   Men's Health Information, Including Fitness, Nutrition, Weight Loss, Working Out & Sex > Nutrition & Weight Loss > Recipes

Recipes Got a favorite recipe or something that you love to eat?? Post all of your favorite recipes and foods here!

Reply
 
Thread Tools Display Modes
  #1  
Old 04-30-2008, 10:27 AM
Gold Contributor 500+ Posts
Join Date: Apr 2008
Posts: 854
Blog Entries: 10
David1 is on a distinguished road
Default Chicken and Broccolli, Mushroom Soup - This may just become one of your favorites.

Chicken and Broccolli, Mushroom Soup - serves 4

1/2 kg chicken
1 onions, medium
4 cup chicken stock
1/2 tsp sesame oil
1 tsp vegetable oil
1 tsp ginger, crushed
1 tsp garlic, crushed
200 gm mushrooms
2 sliced ham
2 cup broccolli
1/2 tbsp soy sauce
1/2 tsp sugar
1 tbsp cornflour
2 tbsp, water
1/10 tsp salt, pepper

Place chicken, stock and sliced onion in a saucepan, bring to the boil and simmer gently 30 minutes until cooked. Allow to cool, strain and reserve stock. Discard sliced onion. Remove meat from bones and cut into strips.
Slice mushrooms. Cut ham into dice. Cut brocolli into small flourets.
Heat oils in a saucepan, saute garlic and ginger for 1 minute. Add mushrooms and saute a further 2 minutes.
Add ham, broccoli, soy, sugar, reserved stock and chicken meat, bring to the boil and simmer for 5 minutes or until broccoli is tender.
Dissolve cornflour in water and stir in to thicken soup slightly. Season well and serve.
Guests, Become a Member to remove this ad!
Sponsored Links
David1 is offline
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -5. The time now is 09:16 PM.


Powered by vBulletin® Version 3.7.4
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.2.0 RC5

Ad Management by RedTyger
Home    |     Health Forums    |     Health Library    |     About Us    |     Bookmark    |     Contact    |     Privacy    |     Webmaster
Copyright ? 2006 Mens-Health.com. All Rights Reserved.