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		Men's Health Information, Including Fitness, Nutrition, Weight Loss, Working Out & Sex > Physical & Mental Health > Prostate Cancer
kegels

Prostate Cancer Discussions regarding all signs, symptoms and personal experiences with prostate cancer.

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08-20-2008, 10:38 AM

alanstalk
alanstalk is offline

Silver Contributor 100+ Posts

Join Date: Aug 2008

Posts: 400

Blog Entries: 8

kegels

im trying to figyre out if im doing these rite the pamphlet the pa gave me says squeeze your anus as if you were trying to squeeze abowl off dont get it is that rite . i do it that way tha

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