Had my 3 month PSA check, and turned in my pads from the previous 24 hours. I had a horrible day for incontinence that day for some reason. They said my net urine weight was 615 grams - about 1.3 pounds.
Wed: Started trying what I believe to be are elevator kegels.

Thurs & Fri: Noticed improvement.

Saturday: Inspired by Salty Clark's home trials, I discovered I had a gram scale in the house and I started my own trial. I carefully weighed my pads on Saturday (6 pads) and Sunday (5 pads). All of them were light - and Sunday was significantly lighter than Saturday. I weighed the individual pads, and subtracted the dry pad weight (25 grams). For the two days, my average net urine weight was 162.5 grams - or about 5.5 ounces, or about a third of a pound.

Options are:

1. Tuesday was way worse than I thought and I have been making steady progress all along.
2. The doctor's office made a mistake. Did they subract the dry pad weight?
3. I am doing something wrong with my trial at home, although I am not sure what it could be.
4. I am hitting the magic "getting better overnight" syndrome and this is all coincidence.
5 After 14 weeks I finally figured out how to do a kegel, and they work almost overnight.
6. I am a complete mental head case.