Since I came out of hospital a series of events have happened that have caused me to become more depressed consequently I stopped training as I lost alot of my interest I have also put on alot of weight due to meds. I am due to start university in september and I was thinking of starting to train again I have found a few classes that are run in the area. At the same time I have this whole paranoia that people know everything about me and are laughing thing which causes me to become quite defensive I guess and I can foresee that making friends may be abit difficult for me as nowadays I tend to be in my own little bubble. I just wanted to know if anyone had any ideas as to how I might be inspired and really motivated to train again this is something(dance) I have done for 20years and I don't want to just stop completely.