the title says I am not sure where to turn the last few days/weeks have been very hard, I have seen my cpn yesterday and shes made an app to see Dr next week, I can't motivate myself and have not been dressed all week,

I am in a lot of physical pain at the moment but is that because of my deprssion that i can't cope or is the depression worse because of the pain?? sorry hard one to answer i know.

I can't eat and trying not to sleep because of recurring nightmares, I really hate myself and what a burden i am to my family. just wish .... well i wont post what i wish for.

do any of you have recurring nightmares and if you do how do you cope??