I have been suffering through anxiety for about three years now. I do not know what to do, because I have tried different methods on how to cope with it. Now it is greatly affecting my household. My husband can't rely on me he pretty much stated, and he now talks down to me. A month or so ago he told me he wanted to help me cope with my anxiety by being supportive and praising me everytime I make a step in the right direction, but after one episode, he said he's done with it because he felt as if I wasn't encouraging to him.
Any suggestions?