Help! - Men's Health Information, Including Fitness, Nutrition, Weight Loss, Working Out & Sex

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Help!

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12-31-2007, 11:05 AM

David

Junior Member

Join Date: Dec 2007

Posts: 1

Help!

Hello, I am a 45 year old male who weighs 250 pounds who was just recently hospitalized due to a glucose level over 500 hundred and a torn ligament. I need some help in getting fit and maintaining a health life style. Any suggestions on how to get started?

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