Many health care professionals don’t realize the need of vitamins and minerals supplements, but it is possible to become deficient in these building blocks for our body when we are under stress of illness, pregnancy or aging. Children often eat junk foods to excess and miss out on their needed daily nutritional requirements. For pregnant woman, the unborn child needs heavy nutritional intake on the mother, while those in the older age bracket often find their stomach doesn’t absorb nutrients like it should.