Google

Go Back   Men's Health Information, Including Fitness, Nutrition, Weight Loss, Working Out & Sex > Physical & Mental Health > General: Physical & Mental

General: Physical & Mental General Discussions on all physical & mental health issues including; asthma, diseases, headaches, pain, vision, and everything else.

Reply
 
Thread Tools Display Modes
  #1  
Old 09-12-2008, 09:46 AM
Gold Contributor 500+ Posts
Join Date: Aug 2008
Posts: 1,151
Blog Entries: 20
deadman is on a distinguished road
Default The Pendulum

The Pendulum

Here is a technique you can use to help with goal setting. It is especially useful when you are deciding between potential goals. But you don't have to confine it to just goal setting. It can be used any time you want a yes or no answer to a question about what you should do or what choice to make.

Here are some examples. Should you make a certain investment? Will you enjoy a certain class? Should you buy that dress? Which of two gyms should you join (ask separately about each)?

This technique helps you reach your subconscious to see what it is you really want. Are there other forces at work? That's up to you to decide.

Here is the procedure. First, get your pendulum. You can buy one or make your own. To make a pendulum, use a string and a small, heavy object like a fishing sinker. Cut a piece of string about 8 inches long, and tie the weight on one end. If you want to use a light jewelry chain, for instance, and it's longer than 8 inches, just hold it further down. Use any small weight as long as it is symmetrically balanced.

Now hold the free end of the string lightly with your thumb and first two fingers and put your elbow on a desk or table roughly waist high or a little higher. Hold your forearm almost vertical, and bend your wrist so the weight hangs straight down.

Next, concentrate on a question you want to ask yourself. This should be a yes or no question. Let's say you want to know: Should I take the investment class at Central College this summer?

Stay motionless. Do not move your hand or arm, or your body. Just shift your eyes to the weight and concentrate on the question. Decide before-hand that yes will be back and forth, no will be sideways, and a circular motion will indicate undecided.

Give it a few seconds to work. You will be surprised at the results as you see the weight move a little, or a lot, without you consciously making it do so by moving your hand, blowing on it, or any other obvious physical movement.

You can ask both sides of a question, that is, should I do a, then should I do b. In the example, if the answer is no, you may want to ask if you should take the class at another time, or if you should look for another class. If you have used the I Ching, where you do not ask yes or no questions, you will find this easier, though not as comprehensive.

With a little practice with your pendulum, you will have an extremely useful tool for discerning your true desires and aptitudes. Besides, it's fun.
Guests, Become a Member to remove this ad!
Sponsored Links
deadman is offline
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -5. The time now is 11:27 AM.


Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.2.0 RC5

Ad Management by RedTyger
Home    |     Health Forums    |     Health Library    |     About Us    |     Bookmark    |     Contact    |     Privacy    |     Webmaster
Copyright ? 2006 Mens-Health.com. All Rights Reserved.