This is less of a critique my routine question than a request to help me round out the routine.
I just started lifting again a few weeks ago. I started super light w/ 60lbs.
I'm doing 5x5 w/ Upright Rows, Overhead Press and ATG front squats.
I'm up to 80lbs on them and wondering if I should be doing anything else right now or not? I don't have a bench ATM so bench press is out, which sucks.
I've been looking at some of the crossfit workouts, but I lack a lot of the equipment.
What I DO have is a regular bar, a curl bar, a couple of adjustable dumb bells and about 350lbs worth of weight.