circuit training - Men's Health Information, Including Fitness, Nutrition, Weight Loss, Working Out & Sex

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circuit training

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08-21-2008, 11:56 AM

alanstalk
alanstalk is offline

Silver Contributor 100+ Posts

Join Date: Aug 2008

Posts: 400

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circuit training

hey, for those who do ciruit training what do u do for how long in what time and do u do sets of each? i.e- jogging, squats, push-ups for 1minute each x2 for 10mins? can anyone recommend more than 1 ciruit for me to do. thanx ahead.

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