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adductor muscles.. adductor muscles..
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Old 06-24-2009, 01:18 PM   #1
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Default adductor muscles..
Our muscles do not work alone when we perform certain exercises. Our adductor muscles, or the muscles situated on our inner thighs, are working simultaneously with others while doing Squats, leg presses, or Lunges. Give your inner thigh muscles a good stretch especially if you are involved in a sport that overstretches and/or overuses the adductors.
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