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Forum: Fitness

Discuss everything that has to do with exercising and what is your overall fitness plans, programs and goals here. How can you improve on your fitness goals?

  1. gain some muscle

    Started by Roynn, 04-27-2009 07:41 AM
    fitness
    • Replies: 0
    • Views: 20
    Roynn
    04-27-2009 07:41 AM Go to last post

  2. enhanced bones & sports

    Started by Roynn, 04-27-2009 07:38 AM
    fitness
    • Replies: 0
    • Views: 21
    Roynn
    04-27-2009 07:38 AM Go to last post

  3. average weight of 22yr old male.

    Started by Roynn, 04-27-2009 07:32 AM
    fitness
    • Replies: 0
    • Views: 37
    Roynn
    04-27-2009 07:32 AM Go to last post

  4. Bench press.

    Started by Roynn, 04-27-2009 07:30 AM
    fitness
    • Replies: 0
    • Views: 23
    Roynn
    04-27-2009 07:30 AM Go to last post

  5. disadvantage of being obese.

    Started by Roynn, 04-27-2009 07:18 AM
    fitness
    • Replies: 0
    • Views: 33
    Roynn
    04-27-2009 07:18 AM Go to last post

  6. Check fitness level

    Started by Roynn, 04-27-2009 07:14 AM
    fitness
    • Replies: 0
    • Views: 26
    Roynn
    04-27-2009 07:14 AM Go to last post

  7. Exercising daily.

    Started by Roynn, 04-27-2009 07:12 AM
    fitness
    • Replies: 0
    • Views: 22
    Roynn
    04-27-2009 07:12 AM Go to last post

  8. Aerobic Walking.

    Started by Roynn, 04-27-2009 07:11 AM
    fitness
    • Replies: 0
    • Views: 27
    Roynn
    04-27-2009 07:11 AM Go to last post

  9. cardio sessions

    Started by Roynn, 04-27-2009 07:10 AM
    fitness
    • Replies: 0
    • Views: 26
    Roynn
    04-27-2009 07:10 AM Go to last post

  10. breathe through the nose while jogging.

    Started by Roynn, 04-27-2009 06:56 AM
    fitness
    • Replies: 0
    • Views: 45
    Roynn
    04-27-2009 06:56 AM Go to last post

  11. before you start exercise program.

    Started by Roynn, 04-27-2009 06:54 AM
    fitness
    • Replies: 0
    • Views: 25
    Roynn
    04-27-2009 06:54 AM Go to last post

  12. dead muscles.

    Started by Roynn, 04-27-2009 06:51 AM
    fitness
    • Replies: 0
    • Views: 23
    Roynn
    04-27-2009 06:51 AM Go to last post

  13. buildup muscles

    Started by Roynn, 04-27-2009 06:51 AM
    fitness
    • Replies: 0
    • Views: 25
    Roynn
    04-27-2009 06:51 AM Go to last post

  14. exercise or cardio to lose.

    Started by Roynn, 04-27-2009 06:50 AM
    fitness
    • Replies: 0
    • Views: 26
    Roynn
    04-27-2009 06:50 AM Go to last post

  15. start walking out.

    Started by Roynn, 04-27-2009 06:49 AM
    fitness
    • Replies: 0
    • Views: 26
    Roynn
    04-27-2009 06:49 AM Go to last post

  16. Jogging and walking.

    Started by Roynn, 04-27-2009 06:38 AM
    fitness
    • Replies: 0
    • Views: 23
    Roynn
    04-27-2009 06:38 AM Go to last post

  17. feet exercise.

    Started by Roynn, 04-27-2009 06:27 AM
    fitness
    • Replies: 0
    • Views: 29
    Roynn
    04-27-2009 06:27 AM Go to last post

  18. morbid obesity.

    Started by Roynn, 04-27-2009 06:26 AM
    fitness
    • Replies: 0
    • Views: 31
    Roynn
    04-27-2009 06:26 AM Go to last post

  19. weight loss surgery.

    Started by Roynn, 04-27-2009 06:25 AM
    fitness
    • Replies: 0
    • Views: 32
    Roynn
    04-27-2009 06:25 AM Go to last post

  20. Avoid refined and junk foods.

    Started by Roynn, 04-27-2009 06:23 AM
    fitness
    • Replies: 0
    • Views: 29
    Roynn
    04-27-2009 06:23 AM Go to last post
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