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| Fitness Discuss everything that has to do with exercising and what is your overall fitness plans, programs and goals here. How can you improve on your fitness goals? |
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#1 |
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Gold Contributor 500+ Posts
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Summer is not the time to give up on exercise just because of the heat. The whole objective is to continue an active lifestyle for a lifetime so we want to find ways to stay active throughout the the year. Some people have no trouble sticking to their exercise routine no matter how hot it gets, but that's not most people. There's nothing to feel guilty about if you can't take the heat, but it also does not mean that we forgo exercise until the weather gets cooler.
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