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Fitness Discuss everything that has to do with exercising and what is your overall fitness plans, programs and goals here. How can you improve on your fitness goals?

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Old 05-26-2008, 09:18 AM
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Join Date: May 2008
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Default Should Diet Charts Be Followed?

Should a diet chart be followed as far as the health of a person is concerned>.>
Meaning..........should a person just stop eating in order to lose weight and do not just bother about his/her health.?
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