Google

Go Back   Men's Health Information, Including Fitness, Nutrition, Weight Loss, Working Out & Sex > Fitness & Work Out > Fitness

Fitness Discuss everything that has to do with exercising and what is your overall fitness plans, programs and goals here. How can you improve on your fitness goals?

Reply
 
Thread Tools Display Modes
  #1  
Old 04-28-2008, 11:52 AM
Gold Contributor 500+ Posts
Join Date: Apr 2008
Posts: 854
Blog Entries: 10
David1 is on a distinguished road
Default Intervals...what's right?

Just a quick question. When running intervals, what is the best length of time to do so? Run them for 5, 7, 10, or more minutes?
Guests, Become a Member to remove this ad!
Sponsored Links
David1 is offline
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -5. The time now is 02:28 AM.


Powered by vBulletin® Version 3.7.0
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.2.0 RC5

Ad Management by RedTyger
Home    |     Health Forums    |     Health Library    |     About Us    |     Bookmark    |     Contact    |     Privacy    |     Webmaster
Copyright ? 2006 Mens-Health.com. All Rights Reserved.