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Fitness Discuss everything that has to do with exercising and what is your overall fitness plans, programs and goals here. How can you improve on your fitness goals?

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Old 04-02-2008, 09:10 AM
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Join Date: Apr 2008
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Default Working Out While Sick

is it true that working out while you're sick will actually make you feel better rather than just staying in bed and popping cough pills? Do you guys think I should continue working out though I have colds? I'm pretty worried 'coz I'm thinking that this would prolong my sniffles plus I' m afraid I might spread the bug! Will you help me out?
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