I have provided web links at the bottom incase you need a little help calculating your BMI... The web site will ask you to plug in numbers and it will calculate everything for you..
Weight Management
Definition:Adoption of healthy and sustainable eating AND exercise habits that maximize energy and well-being and reduce the risk of chronic diseases
Therefore, change name to wellness lifestyle.
Goal
Wellness lifestyle is to achieve a healthy body composition, not to conform to rigid standards of total body weight.