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Good balanced diet ..? Good balanced diet ..?
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Diet Dieting is important, discuss all of your dieting techniques here!

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Old 06-19-2009, 12:17 PM   #1
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Default Good balanced diet ..?
Bread, potatoes, pasta, rice, noodles and breakfast cereals. - Good balanced diet These foods mostly contain starch and should be the main part of all your meals. If possible try to choose high fibre varieties. This group of foods are an excellent source of fibre and are rich in vitamins from the B complex.
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