Google

Go Back   Men's Health Information, Including Fitness, Nutrition, Weight Loss, Working Out & Sex > Nutrition & Weight Loss > Diet
Dieters tips. Dieters tips.
Connect with Facebook
Register Blogs FAQ Members List Social Groups Calendar Arcade Search Today's Posts Mark Forums Read

Diet Dieting is important, discuss all of your dieting techniques here!

Reply
 
Thread Tools Display Modes
Old 06-19-2009, 10:01 AM   #1
Gold Contributor 500+ Posts
 

Join Date: Jun 2009
Posts: 590
Blog Entries: 4
Artem is on a distinguished road
Default Dieters tips.
Dieters are advised to always eat breakfast and never skip meals. three meals per day along with three small snacks and 100 calorie snack both before and after workouts. The rationale for this approach is to boost the metabolism and provide fuel for the muscles when it is needed.
Artem is offline   Reply With Quote
Reply

Bookmarks

Tags
diet

« Previous Thread | Next Thread »
Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -5. The time now is 01:11 PM.

Contact Us - Mens-Health.com - Archive - Top

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.2.0 RC5
Ad Management plugin by RedTyger
Home    |     Health Forums    |      Health Library    |     About Us    |     Bookmark     |     Contact    |      Privacy    |     Webmaster
Copyright ? 2006 Mens-Health.com. All Rights Reserved.