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| Diet Dieting is important, discuss all of your dieting techniques here! |
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| Diet Dieting is important, discuss all of your dieting techniques here! |
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06-18-2009, 07:38 AM
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Gold Contributor 500+ Posts
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A low-fat diet.
A low-fat diet is ideal because it minimizes the amount of fat that your body has to store in the first place. Excess dietary fat can be directly stored by your body, minimal conversion needed about 3 percent fat calories used in metabolizing dietary fat to body fat. Please tell me that what are your ideas about it ?
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