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Diet Dieting is important, discuss all of your dieting techniques here!

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Old 05-03-2007, 08:29 PM
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Default Hey,im new.. help
Ok,im 5'11 155lbs.so im thin but i have some extra on the gut and have been going to the gym for 6 months and was wondering what diet or guidlines i should have.What should i cut out,what should i bulk up on? I really dont know whats going to help me put on muscle.Suppliment suggestions would help to.thanks
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Old 10-18-2008, 10:02 AM
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Hey you will get perfect solution here :

Top Diet Plans and Dietary Supplement Information
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