Fast Food Diet tips - Men's Health Information, Including Fitness, Nutrition, Weight Loss, Working Out & Sex

**Trevor86T** · 06-09-2009, 10:18 AM

As such fast food consumption is to be limited to 20% of the daily diet with the remainder of the diet coming from healthy foods such as fruits, vegetables, whole grains, low-fat dairy, and lean meats. French fries and sodas are not part of the plan and in fact all fried foods should be avoided because they are a source of the extremely unhealthy trans fats.

rsreign · 06-25-2009, 09:47 AM

Oh really fast food is the way in diet!! this is my first time to hear that!!

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rajagiri3 · 06-30-2009, 05:05 AM

fast food is diat keep walk regularly.

rajagiri3 · 06-30-2009, 05:06 AM

fast food is diat keep walk regularly.

06-09-2009, 10:18 AM	#1
Trevor86T Gold Contributor 500+ Posts Join Date: Jun 2009 Posts: 567 Blog Entries: 4	Fast Food Diet tips As such fast food consumption is to be limited to 20% of the daily diet with the remainder of the diet coming from healthy foods such as fruits, vegetables, whole grains, low-fat dairy, and lean meats. French fries and sodas are not part of the plan and in fact all fried foods should be avoided because they are a source of the extremely unhealthy trans fats.

06-25-2009, 09:47 AM	#2
rsreign Junior Member Join Date: Jun 2009 Posts: 1	Oh really fast food is the way in diet!! this is my first time to hear that!! ________________ Last edited by prashant; 06-30-2009 at 06:45 AM. Reason: Outbound links not allowed !

06-30-2009, 05:06 AM	#4
rajagiri3 Junior Member Join Date: Jun 2009 Posts: 2	fast food is diat keep walk regularly. Last edited by prashant; 06-30-2009 at 06:45 AM. Reason: Outbound links not allowed !

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06-30-2009, 05:05 AM	#3
rajagiri3 Junior Member Join Date: Jun 2009 Posts: 2	fast food is diat keep walk regularly.